VPS server setup for website

I will be purchasing a VPS from 1and1 internet. This VPS will have plesk, etc. You will be granted access to this VPS and your responsibility will be to help me deploy my sites onto this VPS, right now 2 sites. The sites use .net 2.0, 3.5 and 4.0 framework. They also use sql server.. I also need to use an email exchange so you will need to install something for emailing.. STMP, POP You basically need to get the sites up and running and install everything needed for an asp .net site, sql server express, emailing etc. You will configure the email domains for me and also help me configure plesk, or IIS and point to the domains... Basically everything to get the sites up...