needs formated data

Hi I have a big file 1044 records , a typical un-formattedrecord looks like this 7030023G = [ AddrN=NATIONAL STATE BANK ATTN BARBARA GOEMOTT P.O. BOX 1555 WireStrAddrT=? ActI=1596132 InstrnI=17876804 CntcI=16457603 ] i want it to be converted to update ActDbCntc..AddrCntcTb set AddrN='NATIONAL STATE BANK ATTN BARBARA GOEMOTT' , WireStrAddrT='PO BOX 1555' where ActI=1596132 and InstrnI=17876804 and CntcI=16457603 You should be able to there are 1044 such lines