What I need done:
I need a Dot Net Nuke module built for my fitness website. I need the user to be able to input variables such as: Time taken to complete fitness test; and Current body weight
From there the module will provide them with a 2 week fitness program based on equations provided by myself (I have an example in Excel). All fitness programs generated are based around average speed (km/hr), and time intervals (eg, 30 seconds, 60 seconds, 30 minutes, etc)
Step by Step Description Of The Process:
1. User enters time taken to complete 3km fitness test, and body weight, then presses 'Button'
2. Module then calculates average speed
3. Module then produces fitness plan based on formulas provided by me. The formulas will be something like: (Avg Speed*0.72619+0.177381)
4. The Fitness Program will be displayed in 2 tables (1 for each week), under the titles Monday, Tuesday, Wednesday, Thursday, Friday, (across the top); and Work Speed, Recovery Speed, Work Duration, Recovery Duration, Reps, Total Time, Average Speed, and Calories Burned (along the left hand side)
5. In the admin section, I would like to be able to set the Work Duration, Recovery Duration, Reps, and Total Time.
So the total calculations will be:
Work Speed
Recovery Speed
Average Speed
Calories Burned
Timeframe for delivery:
2 weeks
If you have any questions, please feel free to message me. As I mentioned earlier, I have the table already set up in Excel so it will be easy to work from that.
Ray