Convert Android code to Action Bar Sherlock with fragments

I have an app consisting of a few classes (very few) that I would like to convert to have them use Action Bar Sherlock for better backwards compatibility. The main class which needs to be converted currently uses a TabActivity and a TrackedListActivity. I would to convert the code to use Action Bar Sherlock and Tabs / Fragments. If you do not know what Action Bar Sherlock or Fragments are then please do not bid. This job can be done in a few hours because the code is not big. I do not have time to do this myself so I need someone who can do it quickly! Please show examples of your work that are relevant Happy bidding!