Research shows that drinking alkaline hydrates your body better than plain water. Many different studies have demonstrated that maintaining the body in a properly hydrated state has both health benefits that have been attributed to alkaline water super hydration are
Fitness Benefits
Increased Endurance
Faster Recovery
Oxygen Saturation
Body Temperature Control
Health Benefits
Blood Pressure Reduction
Cleanse toxins
Cleanse colon
Blood Pressure reduction – Dehydration increases your bloods viscosity – makes it thicker, which makes your heart work harder.
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