Copy And Paste URLs

In a simple text file (not a spreadsheet) I need the URL of every link from the list on the left of the page [login to view URL] (from Accounting & Financial Franchises down to Franchise Expos and Events) - 70 URLs in total. 1 entry per line - no http://www, like this... [login to view URL] [login to view URL] From the page [login to view URL] I need the URL of each link from the Search by Sector list (Agriculture to Wholesale and Distribution) and the Search by Region list (London to See All Countries). 58 URLs in total. 1 entry per line, no http://www. From the page [login to view URL] I need the URL of each link from the dropdown menus to the left Businesses For Sale and Regions. About 22 URLs in total. 1 entry per line, no http://www. All URLs in the same text file. 1 entry per line. All without http://www.